[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.notarkom.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/#Article","mainEntityOfPage":"https:\/\/www.notarkom.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/","headline":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","name":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","description":"Tr\u00e1p\u00ed v\u00e1s obezita? Nezoufejte, proto\u017ee nejste jedin\u00ed, kte\u0159\u00ed trp\u00ed epidemii z\u00e1padn\u00ed kultury. Co to vlastn\u011b ta epidemie z\u00e1padn\u00ed kultury je a jak se k n\u00ed m\u016f\u017eete dohrabat, se dozv\u00edte, pokud...","datePublished":"2023-05-09","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.notarkom.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.notarkom.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"notarkom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.notarkom.cz\/wp-content\/uploads\/img_a304417_w2289_t1515523061.jpg","url":"https:\/\/www.notarkom.cz\/wp-content\/uploads\/img_a304417_w2289_t1515523061.jpg","height":0,"width":0},"url":"https:\/\/www.notarkom.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/","wordCount":419,"articleBody":" Tr\u00e1p\u00ed v\u00e1s obezita? Nezoufejte, proto\u017ee nejste jedin\u00ed, kte\u0159\u00ed trp\u00ed epidemii z\u00e1padn\u00ed kultury. Co to vlastn\u011b ta epidemie z\u00e1padn\u00ed kultury je a jak se k n\u00ed m\u016f\u017eete dohrabat, se dozv\u00edte, pokud budete \u010d\u00edst d\u00e1le. Lid\u00e9 tvrd\u00ed, \u017ee se jedn\u00e1 o nemoc mnohosti. Kdy\u017e se nad t\u00edm tak zamysl\u00edte, samotn\u00e1 z\u00e1padn\u00ed kultura se u\u017e jen sama o sob\u011b vyzna\u010duje p\u0159ebytkem. Je to pr\u00e1v\u011b t\u00edm, \u017ee lid\u00e9 nakoup\u00ed v\u00edce, ne\u017e vlastn\u011b pot\u0159ebuj\u00ed a pak se zbyte\u010dn\u011b p\u0159ecp\u00e1vaj\u00ed a to pomalu a\u017e k samotn\u00e9mu prasknut\u00ed. Pokud se jen na j\u00eddeln\u00ed\u010dek z\u00e1padn\u00ed kultury pod\u00edv\u00e1te, pak v\u00e1m m\u016f\u017ee b\u00fdt na prvn\u00ed pohled jasn\u00e9, \u017ee se tak\u00e9 pod\u00edl\u00ed na r\u016fzn\u00fdch nemocech, jako je dna apod. \u0158ekn\u011bte sami, kdo z n\u00e1s by nemiloval sma\u017een\u00e1 j\u00eddla, pizzu nebo t\u0159eba bramb\u016frky? Snad \u00fapln\u011b ka\u017ed\u00fd \u010dlov\u011bk na t\u00e9to planet\u011b alespo\u0148 jednu z t\u011bchto v\u011bc\u00ed n\u011bkdy konzumuje nebo konzumoval. Nejedn\u00e1 se pouze o kalorick\u00e9 bomby, ale tak\u00e9 o \u0161patnosti, kter\u00e9 do na\u0161eho t\u011bla vn\u00e1\u0161\u00ed \u0161kodliv\u00e9 tuky, kter\u00fdch se t\u011blo nedok\u00e1\u017ee bez va\u0161\u00ed pomoci zbavit. I slazen\u00e9 n\u00e1poje jsou tak\u00e9 p\u0159eci velmi dobr\u00e9. Co takhle limon\u00e1dy? Na t\u011bch si tak\u00e9 lid\u00e9 velmi dok\u00e1\u017e\u00ed pochutnat. Pokud alespo\u0148 polovinu z va\u0161eho p\u0159\u00edjmu n\u00e1poj\u016f nahrad\u00edte \u010distou vodou, ur\u010dit\u011b to bude pro va\u0161e t\u011blo mnohem lep\u0161\u00ed a hlavn\u011b zdrav\u011bj\u0161\u00ed. Pokud jste milovn\u00edci t\u011bchto dobr\u00fdch j\u00eddel a slazen\u00fdch n\u00e1poj\u016f, ale pot\u0159ebujete shodit p\u00e1r kil, pak byste se nad t\u00edm m\u011bli opravdu zamyslet. Pokud budete upravovat sv\u016fj j\u00eddeln\u00ed\u010dek, pak m\u016f\u017eete dok\u00e1zat neuv\u011b\u0159iteln\u00e9 v\u011bci. Zkuste nap\u0159\u00edklad sladk\u00e9 n\u00e1poje nahradit za oby\u010dejnou vodu. Uvid\u00edte, \u017ee to va\u0161emu t\u011blu opravdu prosp\u011bje. Nejen \u017ee p\u0159estanete p\u0159ib\u00fdvat na v\u00e1ze, ale tak\u00e9 se v\u00e1m zlep\u0161\u00ed ple\u0165 a kvalita va\u0161\u00ed poko\u017eky. Opravdu pit\u00ed oby\u010dejn\u00e9 vody m\u00e1 sv\u00e9 v\u00fdhody.  Pokud budete konzumovat opravdu velk\u00e9 mno\u017estv\u00ed sladk\u00fdch j\u00eddel , mohou v\u00e1s potkat nep\u0159\u00edjemn\u00e9 probl\u00e9my ve stylu artitidy \u010di dny.  Upravte v\u00e1\u0161 j\u00eddeln\u00ed\u010dek v\u010das. Za\u010dn\u011bte se epidemii vyh\u00fdbat a uvid\u00edte, \u017ee v\u00e1\u0161 \u017eivot bude o n\u011bco leh\u010d\u00ed a hlavn\u011b lep\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","item":"https:\/\/www.notarkom.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/#breadcrumbitem"}]}]