[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.notarkom.cz\/jezte-zdraveji-zaradte-klicky-do-vaseho-jidelnicku\/#Article","mainEntityOfPage":"https:\/\/www.notarkom.cz\/jezte-zdraveji-zaradte-klicky-do-vaseho-jidelnicku\/","headline":"Jezte zdrav\u011bji \u2013 za\u0159a\u010fte kl\u00ed\u010dky do va\u0161eho j\u00eddeln\u00ed\u010dku","name":"Jezte zdrav\u011bji \u2013 za\u0159a\u010fte kl\u00ed\u010dky do va\u0161eho j\u00eddeln\u00ed\u010dku","description":"Hitem posledn\u00ed doby je kl\u00ed\u010den\u00ed r\u016fzn\u00fdch druh\u016f obilovin a zeleniny \u2013 nap\u0159\u00edklad mungo v\u00fdhonky, cizrna, slune\u010dnice a dal\u0161\u00ed, a to v dom\u00e1c\u00edch podm\u00ednk\u00e1ch, za pomoci tzv. kl\u00ed\u010d\u00edc\u00ed misky. Za\u010dn\u011bte t\u0159eba...","datePublished":"2018-05-07","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.notarkom.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.notarkom.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"notarkom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.notarkom.cz\/wp-content\/uploads\/img_a317187_w2367_t1527886517.jpg","url":"https:\/\/www.notarkom.cz\/wp-content\/uploads\/img_a317187_w2367_t1527886517.jpg","height":0,"width":0},"url":"https:\/\/www.notarkom.cz\/jezte-zdraveji-zaradte-klicky-do-vaseho-jidelnicku\/","about":["Z\u00e1bava"],"wordCount":398,"articleBody":"       Hitem posledn\u00ed doby je kl\u00ed\u010den\u00ed r\u016fzn\u00fdch druh\u016f obilovin a zeleniny \u2013 nap\u0159\u00edklad mungo v\u00fdhonky, cizrna, slune\u010dnice a dal\u0161\u00ed, a to v dom\u00e1c\u00edch podm\u00ednk\u00e1ch, za pomoci tzv. kl\u00ed\u010d\u00edc\u00ed misky. Za\u010dn\u011bte t\u0159eba obl\u00edbenou potravinou mungo a nechte ji nakl\u00ed\u010dit, za 3-4 dny m\u00e1te hotovo a m\u016f\u017eete si u\u017e\u00edvat p\u0159\u00edjemnou o\u0159\u00ed\u0161kovou chu\u0165 zdrav\u00fdch mungo v\u00fdhonk\u016f. Kl\u00ed\u010dit se d\u00e1 samoz\u0159ejm\u011b i dal\u0161\u00ed dlouh\u00e1 \u0159ada r\u016fzn\u00fdch potravin, vyzkou\u0161ejte t\u0159eba i n\u011bkter\u00e9 netradi\u010dn\u00ed a pus\u0165te se do dom\u00e1c\u00edho kl\u00ed\u010den\u00ed. V\u00fdborn\u011b chutnaj\u00ed i nakl\u00ed\u010den\u00e9 \u0159edkvi\u010dky nebo \u010desnek. Po\u0159i\u010fte si praktickou t\u0159\u00edpatrovou biomisku a pus\u0165te se do dom\u00e1c\u00edho kl\u00ed\u010den\u00ed, kter\u00e9 v\u00e1s bude bavit. A pro\u010d jsou vlastn\u011b \u010derstv\u011b nakl\u00ed\u010den\u00e9 potraviny tak zdrav\u00e9? Je to jednoduch\u00e9 \u2013 kl\u00ed\u010den\u00edm se zv\u00fd\u0161\u00ed obsah cenn\u00fdch vitam\u00edn\u016f, zdrav\u00ed prosp\u011b\u0161n\u00fdch enzym\u016f a miner\u00e1l\u016f. Nakl\u00ed\u010den\u00e9 obiloviny a zelenina tak\u00e9 zv\u00fd\u0161\u00ed va\u0161i imunitu a pomohou va\u0161emu t\u011blu \u010delit civiliza\u010dn\u00edm chorob\u00e1m. Pravidelnou konzumac\u00ed \u010derstv\u00fdch kl\u00ed\u010dk\u016f se viditeln\u011b zlep\u0161\u00ed v\u00e1\u0161 zdravotn\u00ed stav i n\u00e1lada.Pro\u010d kl\u00ed\u010dit doma? \u00b7 \u010cerstvost \u00b7 Zaru\u010den\u00e1 bio kvalita \u00b7 Vy\u0161\u0161\u00ed kvalita a nez\u00e1vadnost \u00b7 V\u00edce vitam\u00edn\u016f miner\u00e1l\u016f a stopov\u00fdch prvk\u016f \u00b7 Ni\u017e\u0161\u00ed cenaR\u016fzn\u00e9 mo\u017enosti konzumace zdrav\u00ed prosp\u011b\u0161n\u00fdch kl\u00ed\u010dk\u016f \u00a7 jen tak samotn\u00e9 \u00a7 do s\u00e1l\u00e1t\u016f \u00a7 jako p\u0159\u00edloha k hlavn\u00edmu j\u00eddlu Pokud tedy za\u0159ad\u00edte pravideln\u011b chutn\u00e9 kl\u00ed\u010dky v bio kvalit\u011b do va\u0161eho j\u00eddeln\u00ed\u010dku, dod\u00e1te va\u0161emu t\u011blu spoustu cenn\u00fdch vitam\u00edn\u016f, miner\u00e1l\u016f, stopov\u00fdch prvk\u016f a tak\u00e9 vl\u00e1kniny. Po\u0159i\u010fte si kl\u00ed\u010d\u00edc\u00ed misku, kter\u00e1 v\u00e1m zaru\u010d\u00ed rychl\u00e9 dom\u00e1c\u00ed nakl\u00ed\u010den\u00ed r\u016fzn\u00fdch druh\u016f potravin. V pohodl\u00ed va\u0161eho domova si tak kdykoliv budete moci p\u0159ipravit \u010derstv\u00e9 kl\u00ed\u010dky a pou\u017e\u00edt je nap\u0159\u00edklad do sal\u00e1tu nebo je konzumovat jen tak t\u0159eba p\u0159i sledov\u00e1n\u00ed televize jako n\u00e1hradu za nezdrav\u00e9 bramb\u016frky. Dop\u0159\u00e1vejte si ve va\u0161em j\u00eddeln\u00ed\u010dku tuto vitam\u00ednovou bombu co nej\u010dast\u011bji a dodejte va\u0161emu t\u011blu cenn\u00e9 a zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. Va\u0161e zdrav\u00ed to ocen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jezte zdrav\u011bji \u2013 za\u0159a\u010fte kl\u00ed\u010dky do va\u0161eho j\u00eddeln\u00ed\u010dku","item":"https:\/\/www.notarkom.cz\/jezte-zdraveji-zaradte-klicky-do-vaseho-jidelnicku\/#breadcrumbitem"}]}]